Stress relievers come in all forms but a spa day is one of my favorites. It is always a great way to allow myself an hour of peace and serenity, to just float away from the world and completely relax.
I have been to many spas but they are not often considered male territory. I think that is changing. Men suffer plenty of stress and worse, they can bottle it up, or not see it as being worth revealing. There can be countless little anxieties that they keep hidden as they perseverate on them…Read more